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We have developed 50+ inspirational workshops to empower  people to flourish


Our webinars recreate the experience of our live workshops on the small screen


We specialise in behavioural change programmes with unparalleled results 


We work with both junior and senior executives on  a 1-2-1 basis to empower them to thrive


We work with organisations of all sizes to develop and embed wellbeing strategy


“We inspire people to strive for positive change so that more may thrive” 

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We deliver inspirational workshops that have the potential to inspire lasting positive change in those people that we work with. Our mission is to help people harness their optimum mental state and our workshops are designed to do just that.


Everything that we do, we do because we want to inspire others to unleash their true potential to flourish. Our passion (and our deep sense of purpose) is reflected in everything that we do, including the stories we tell, the science we share, the presentations we produce and the materials we create.


We have developed a suite of more than 50+ inspirational workshops which range from 60-minute to half-day interventions. Details of some of the topics we cover are included hereFor a full brochure, detailing our full-range of workshops, please call us on 0207 993 4402 or email us at

Organisations trust us because we care deeply about what we do and deliver proven results in positively reshaping the way that people experience the world to harness their true potential. We help people build confidence from the inside out.


We are always more than happy to provide references. 

Image by Michał Kubalczyk


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Before webinars became cool, we were already creating some of the most inspirational and beautiful content around, to inspire others to embed lasting positive change in themselves. As human beings, we are a highly visual species. Pictures literally can paint a thousand words, which is why we believe that slides should help tell a story. We pour our heart and soul into curating the most inspiring pictures and creating dynamic slides to help guide people on their journey to realising their ultimate potential.


Historically, we preferred to deliver our workshops in person, to a room where we could connect and be present with those in attendance. However, unprecedented times, during 2020 and beyond, required most of us to adapt in some way – we were no exception. Thankfully, it has been a revelation. We have been blown away by the technology that exists today, which has enabled us to create webinars which are just as impactful as in-person events and create a space for people to share ideas and learn from one another.

We are uniquely positioned to adapt our inspirational content to the small screen. Our webinars continue to provide the same level of passion and enthusiasm, together with the latest science and practical tools, to help promote optimum wellbeing and peak performance. We combine this with the latest advances in technology to engage audiences with live polls, breakout rooms and much more.

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We believe that wellbeing programmes are the key component to successful long-term change. They help people to join up the dots to things that often seem disparate yet are intimately connected, such as the mind and body. When people think of achieving peak performance, they rarely think about human evolutionary biology. Yet, we now know that understanding our biology, specifically what drives the optimum biochemistry of the brain, is crucial to harnessing a positive mental state and, with it, peak performance.


Our programmes have achieved incredible results in helping individuals and teams to bolster their confidence, self-determination, productivity, performance, creativity, resilience, emotional intelligence, health and wellbeing, whilst simultaneously reducing negative stress and anxiety.


We have created three core programmes to help people embed lasting positive change, including a leadership programme. Further details of these programmes are detailed here. We can also create bespoke programmes tailored to your specific needs. We are not in the business of ticking boxes and actively encourage the development of long-term wellbeing strategies that provide the requisite support that empower employees to flourish. Further details of our three transformational programmes can be found here.


If you are curious and would like to learn more, please don't hesitate to get in touch by email or by phone.



We all hold self-limiting beliefs that box us in and prevent us from fulfilling our true potential. We work with with individuals (and teams) to help them to unpick some of those limiting beliefs and corresponding behaviours that may be holding them back. Our coaches empower people to truly flourish at work and in life.


In addition to your bespoke coaching needs, we have created a number of coaching packages, which are designed to help tackle some of the common hurdles that people come up against at work and in life. These packages come with a 100% money-back guarantee (terms and conditions apply). For more information on our coaching offering, including our specific coaching packages, please get in touch.



We work with organisations that believe, like us, that their employees' wellbeing is crucial to long-term, sustainable, success. If you are keen to understand how to embed a culture of wellbeing, then we would love to help you realise that vision. 


We combine our experience, together with our knowledge of the latest research on cultivating peak performing teams, to help you create a blueprint for happiness in your organisation. Whether you are starting from scratch and need to pull together a business case, are looking to map the wellbeing of your people, or would like to ensure wellbeing is woven into the policies and practices of your organisation, we can help.


We work closely with organisations to create wellbeing strategies that reflect the core values of an organisation and its culture. Our unrivalled expertise means we have the knowledge and the skills to ensure your organisation reaps the benefits of a well-executed strategy, resulting in substantial returns on investment, together with happier, more productive, more innovative, more resilient, more loyal and better-engaged employees. 


For information about how we may be able to help your organisation flourish, please get in touch.

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“We provide people with the knowledge, skills and tools to thrive” 

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